Even though we regularly discuss oral hygiene instructions with our patients, we understand that it can be a lot of information all at once. We want to make sure this important information is easily accessible so you don’t have to struggle to find it later on. Visit our website when you want to find quick oral care tips that will improve your dental health immensely.
Here we’ve listed some oral care tips that you can incorporate into your dental routine at home if you haven’t already.
Basic Oral Care Tips
Brush your teeth 2 times per day
- Use fluoride toothpaste
- Angle your brush bristles toward your gumline
- Brush all sides of each tooth
- Brush your tongue
Floss 1 time per day
- A toothbrush does not clean in between the teeth, so it can’t get to all the nooks and crannies that accumulate plaque and food
- Floss removes the buildup between your teeth to keep your teeth and gums healthy
Attend regular dental appointments
- Plan to stop in at least every 6 months
- Patients at higher risk for tooth decay and gum disease may need more frequent appointments
Has it been a while since your last visit? Request an appointment online or over the phone today!
Avoid smoking, vaping, or chewing tobacco
- All of these increase your chances of oral cancer, tooth decay, and gum disease